"Be kind whenever possible…It is always possible."
"As human beings we all want to be happy and free from misery…we have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger and attachment, fear and suspicion, while love, compassion, and a sense of universal responsibility are the sources of peace and happiness."
"Love and compassion are necessities, not luxuries. Without them humanity cannot survive."
~DALAI LAMA
